A close-up photo of a colorful vegetable salad on a white plate with a fork beside it

Beyond Restriction: Conquering Orthorexia and Finding Balance with Food

For some, the pursuit of healthy eating can become an all-consuming obsession. Orthorexia nervosa, a relatively new term in the world of eating disorders, describes this fixation on “pure” or “clean” eating that transcends the desire for physical health and delves into a realm of control and anxiety.

A colorful vegetable salad served in a white ceramic bowl

A Comprehensive Guide to Orthorexia Treatment

In a world obsessed with clean eating and wellness trends, a lesser-known but equally significant eating disorder has emerged: orthorexia nervosa. Orthorexia involves an unhealthy obsession with healthy eating, to the point where it interferes with daily life and overall well-being.