For some, the pursuit of healthy eating can become an all-consuming obsession. Orthorexia nervosa, a relatively new term in the world of eating disorders, describes this fixation on “pure” or “clean” eating that transcends the desire for physical health and delves into a realm of control and anxiety.

In a world obsessed with clean eating and wellness trends, a lesser-known but equally significant eating disorder has emerged: orthorexia nervosa. Orthorexia involves an unhealthy obsession with healthy eating, to the point where it interferes with daily life and overall well-being.

Anorexia nervosa is a serious and intricate eating disorder that can endanger one’s life. It involves exhibiting an extreme fear of putting on weight, developing a distorted perception of one’s body, and severely limiting food intake.

Binge eating disorder (BED) is more than just a matter of consuming large quantities of food in one sitting. It’s a complex mental health condition that often involves underlying emotional triggers driving episodes of compulsive overeating.

Living with bulimia can be a constant struggle characterized by cycles of binge eating followed by purging behaviors. It’s a relentless battle against overwhelming guilt, shame, and self-loathing.